nutrition | Barre Body Studio

Oct 9, 20201 min read

BBS EATS: QUINOA SALAD

Sharing our favourite recipes with our community. Let us know what you think in the comments.

Oct 9, 20201 min read

BBS EATS: ENERGY BALLS

For a quick on-the-go snack option thats easy to make, tasty and satisfying...trifecta!

Jan 28, 20205 min read

LISTENING TO YOUR BODY

Our Director of Training breaks down some basic barre myths to maxemize your workout.

Jul 22, 20191 min read

MEMBER SPOTLIGHT: Sarah Remmer

Helpful, reliable nutrition education for busy parents. Plus hundreds of easy and healthy recipe ideas for kids, toddlers and picky eater

Aug 23, 20182 min read

BBS EATS: SALMON + BASIL FISH CAKES

BBS Eats: Sharing our favourite healthy recipes with our community. We would love to hear your thoughts or variations on this meal.

Jun 9, 20161 min read

BBS EATS: DIY SMOOTHIE

DIY Smoothie for a quick post barre snack on the go! Prep before class, enjoy after!