Hands up if you would eat breakfast for every meal of the day? Well now you can...almost ;)

Taco Tuesday game changer...

Sharing our favourite recipes with our community. Let us know what you think in the comments.

For a quick on-the-go snack option thats easy to make, tasty and satisfying...trifecta!

ELEVATE is a comprehensive wellness program developed by Barre Body Studio in partnership with Sarah Remmer R.D. Read On...

Helpful, reliable nutrition education for busy parents. Plus hundreds of easy and healthy recipe ideas for kids, toddlers and picky eater

BBS Eats: Sharing our favourite healthy recipes with our community. We would love to hear your thoughts or variations on this meal.

DIY Smoothie for a quick post barre snack on the go! Prep before class, enjoy after!