11:20 am

International Women's Day | March 8, 2018

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Are you with us? We want to raise you up, fill you up and Live Well.

We’ve named 2018 as the YEAR OF LIVING WELL. Life is a journey, live it well. Are you ready to celebrate? On Thursday, March 8, we are celebrating women, all women, in recognition of International Women’s Day. 

We want YOU to celebrate with us. 

Come together for a sweat sesh led by Barre Body Studio Founder, Marlo Brausse, followed by meaningful conversation & connection with like-minded women. 

What: Movement, Music & Connection
Where: The Palace Theatre (219 8 Ave SW)
Date: Thursday, March 8th 
Time: 11:30am to 1:30pm

Plan to arrive 15 minutes early with your yoga mat, runners and a bottle of water! Tickets are $29.95 and space is limited. Reserve your spot today!


Empowered women, empower women. Connect with us through movement and music. Together, we are stronger.

BBS Team

12:02 pm

BBS Beats

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Power hour at the barre is always best accompanied by some killer beats. There is nothing better than a little Beyoncé motivating you to push through your final set of pulses. Luckily for us, not only do your barre tenders serve up a badass barre workout, they also happen to be some of the finest DJs in YYC (well, we’d like to think so anyways).

If you've ever heard a song in class and automatically fell in love, then this barre beats is dedicated to you! This week we are sharing our favourite workout anthems - the beats that you can find us dropping before, during or after class! It is no question that the BBS barre tenders are all unique and their playlists certainly follow suit. So, from hip-hop to house to 90’s pop, we have something for everyone! Check out our favourite barre beats below:

Cake by the Ocean - DNCE  
How Deep is Your Love - Calvin Harris 
Faded – Alan Walker
Juicy Wiggle – Red Foo
Clap Snap - Icona Pop
Formation – Beyoncé
Smoke Filled Room – Mako
Your Love is My Drug – Ke$ha (Dave Aude Club mix)
+1 - Martin Solveign  
Show me love (safari radio) - Mobin Master 
Secrets – Tiesto 
We Run the Night - Havana Brown 
6th Gear (feat. Kstylis)- Obscence & Big Syphe Remix 
Rumpshaker- Kid Ink 
Donk- Soulja Boy 
Turn Down for What- Lil Jon 
Party Up - DMX 
Get Your Freak On- Missy Elliott 
Run the World - Beyoncé  
10 Bands - Drake  
Who Gon Stop Me - Drake ft. Jay Z 
Hands to Myself - Selena Gomez  
Juicy - Notorious B. I. G.

We want to hear from you! What songs get you in the mood to sweat? Share with us on social media – Facebook, Twitter or Insta. You might even hear your workout anthem make an appearance in your next barre class!

Barre Body Studio – Calgary