It's Challenge time again, and this one is the toughest one yet! Take 30 classes in 30 days - yep, you read that right! Starting on January 23, take a class every day until February 22. Do that and we'll enter you into the prize draw, with our BIGGEST GRAND PRIZE ever...
ONE FREE YEAR OF BARRE!!!
Plus, there will be lots of other fun goodies from local business' up for grabs.
We know how tough taking class every single day can be, schedule-wise, so doubles will count (two classes in one day), however, your second class can not be booked in advance, it will be a drop-in only on a first come, first served basis. Thanks for your consideration here!
We find Challenges a great way to motivate, set goals and inspire ourselves and others. We hope this goes without saying, but your health and well-being is our number one priority. Please listen to your body, know your limits, and if you need to take a day or two off, DO IT! We'll be here when you get back. :)
Just like the Tuck for Turkey Challenge, you can Pulse your way to more points. Use BBS Pulse in class to earn points for extra entries into the draw.
How you earn points:
By staying in the optimal heart rate zones for the majority of class. BBS Pulse is all about tracking where your heart rate is during class. Ideally, you are spending the majority of class in zones 3 and 4, which are the aerobic and anaerobic zones. To learn more about the heart rate zones, read this.
For every minute of class, we will award you with points! The number of points is up to you, based on which heart rate zone you're in. Check it out:
Zone 1 (green) = 1 point/minute
Zone 2 (light grey) = 5 points/minute
Zone 3 (teal) = 15 points/minute
Zone 4 (dark grey) = 15 points/minute
Zone 5 (pink) = 10 points/minute
To give you an idea, imagine you're in a Press class and you spend 5 minutes in zone 1, 12 minutes in zone 2, 15 minutes in zone 3, 12 minutes in zone 4 and 6 minutes in zone 5. We won't bore you with the math, but you just Pulsed your way to 530 points, in only one class!
What the points mean:
14,000 points = 1 extra entry
16,000 points = 2 extra entries
18,000 points = 3 extra entries
20,000+ points = 4 extra entries
We'll be posting your point totals halfway through the Challenge, on the boards, so make sure you check where you're at!
Here's to the new year, the same awesome you and to setting goals and crushing them!
Only a few spots left in the 30 in 30 Challenge! Sign up here