6:49 pm

RISE UP | May 26, 2018

Rise Up Series - EmailHeader_copy
 

I'M COMING - BUY TICKET NOW!


We Rise Together as Women, as a Community.

We’re so excited to announce RISE UP: The Series - a program full of unique & empowering events taking place outside the studio.  

International Women's Day marked the first event in the RISE UP series, with over 80 women moving, connecting & celebrating together at The Palace Theatre in downtown Calgary. You guys created an energy so strong, so powerful it left us wanting MORE!

Join us at The Palace Theatre for the second event in the RISE UP series. It will be an afternoon of movement, music and connection. 

WHEN:
SATURDAY, MAY 26
1-3 PM

SCHEDULE:
1:00-1:15pm | arrival & check-in
1:15-1:30pm | opening remarks 
1:30-2:45pm | class with Marlo Brausse 
2:45-3:00pm | mingle & closing remarks

WHERE:
THE PALACE THEATRE

219 8 AVE SW

PRICE:
$40/TICKET

Join us in our year of living well with an experience you won't want to miss! Bring your best friend, your mom, husband, boyfriend, whoever - all welcome! Save your spot today.

BUY MY TICKET

Wondering what to expect? Check out the highlight reel from the last event! Can you feel the energy?

XO,
The BBS Team


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4:07 pm

Congrats on 1,000 Classes, Stefanie!

Blog - Tribe Milestones

We are SO proud to give one of our Tribe members a BBS shout out and say CONGRATULATIONS on hitting the 1,000 class milestone! This is such a huge accomplishment! To put it into perspective, we have been open for just over 4 years - or 1,460 days - and they have walked through our door and taken class on 1,000 of them. WOW!

Congrats Stefanie on reaching this awe-inspiring milestone at BBS! Your commitment and hard work in each and every class gives us energy and keeps us going. We thank you for that. We are honoured to have you in our Tribe. You are a constant source of inspiration and motivation to the rest of our Tribe, each and every one of our instructors and front desk team.

We chatted with Stefanie after her 1,000th class and her words humbled us so we wanted to share them with all of you:

I really couldn't have achieved 1,000 classes on my own, and I certainly didn't do them alone. The instructors & tribe members were right there with me; this is as much their accomplishment as mine. 

Not so long ago, I was a member of the Calgary Stampeder Outriders. I was not a dancer growing up, so auditioning for the team was a leap (and to be honest, a bit of a dare!) but joining the team, and being part of that community had an amazing impact on my life. It improved my confidence, discipline, public speaking; it got me involved in Calgary volunteer activities and generated many friendships and relationships that I still cherish today.  When I stopped Cheerleading I filled my time with other things; you know the usual routines. Taking my daughter to dance, soccer car pool, house/yard work, going to the gym (boring!). It wasn't until I found Barre Body Studio that I realized that I missed that atmosphere of group activity and comradery. How could you not smile after 60 mins of choreographed, synchronized booty shaking to Flashdance!?

To be successful and consistent with any exercise program you have to find something that you love, that doesn't feel like work and just do it (as often as you can)! 400, 600, 1000; the milestones sneak up on you when you love the experience, the people and the environment.

Photo - Stefanie 1000_copy

Our community partner, Total Skincare Centre, has generously gifted Stefanie with a complimentary 90 minute facial and gift basket. You earned it! A big thanks to TSC for helping us celebrate our Tribe and this incredible milestone.

XO,
BBS Team

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