Happy Tucking!

Tuck for Turkey - Blog_copy1

Hey Tuckers!

It's Challenge time again and we're bringing Tuck for Turkey back, and it's better than ever. The challenge is simple:

Take 21 classes in 28 days!

That's it! Register for the Challenge on November 9 at 9am and then take 21 classes between November 23 to December 20. Complete the Challenge and be entered into the draw for one of many sweet, sweet prizes.

Speaking of sweet prizes...here is a sneak peek of what we have up for grabs:

1. One month FREE at BBS
2. BBS Pulse Chest Strap
3. FIVE Buddy Passes

And that's just a sneak peek! Want to barre your way to extra entries into the prize draw? Who wouldn't?! ;) Use BBS Pulse in class to earn points. Earn enough points during the Challenge, get extra entries into the draw. Easy, right? Fun, right? Ya, we think so too! Can we sign up? Here is a breakdown of how the points are earned using BBS Pulse:

Earn 10,000+ reward points during Tuck for Turkey and redeem in-studio for your extra entries into the prize draw. Points must be redeemed in-person at the studio. Participants must be signed up for the Challenge for points to count towards the prize draw.

How you earn points:

By staying in the optimal heart rate zones for the majority of class. BBS Pulse is all about tracking where your heart rate is during class. Ideally, you are spending the majority of class in zones 3 and 4, which are the aerobic and anaerobic zones. To learn more about the heart rate zones, read this.

For every minute of class, we will award you with points! The number of points is up to you, based on which heart rate zone you're in. Check it out:

Zone 1 (green) = 1 point/minute
Zone 2 (light grey) = 5 points/minute
Zone 3 (teal) = 15 points/minute
Zone 4 (dark grey) = 15 points/minute
Zone 5 (pink) = 10 points/minute

To give you an idea, imagine you're in a Press class and you spend 5 minutes in zone 1, 12 minutes in zone 2, 15 minutes in zone 3, 12 minutes in zone 4 and 6 minutes in zone 5. We won't bore you with the math, but you just Pulsed your way to 530 points, in only one class!

What the points mean: 

10,000 points = 1 extra entry
12,000 points = 2 extra entries
14,000 points = 3 extra entries
16,000+ points = 4 extra entries

Okay, last but not least, here are the nitty gritty details:

·      Challenge Registration opens at 9AM on Wednesday, November 9 on our Events Page
·      Challenge runs from November 23 to December 20
·      Take 21 classes in 28 days
·      There is no cost to participate but space is limited, sign up fast!
·      Register for the studio you frequent most often, that's where your name will be on the Challenge board
·      Classes count at both studios, so mark it off next time you're at your "home" studio

If you have any questions about the Tuck for Turkey Challenge, email us at calgary@barrebodystudio.com or drop us a line on any of our social channels.

XO

BBS Team

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