Hey BBS Tribe!
We're here with a fun new series on the Blog: Technique Tips. To start off this helpful series and get our barre babes in perfect form, barre tender Hillary will run us through the proper technique for a mountain climber, side plank combo.
A challenging full body exercise that targets the core specifically, you may find this combo incorporated into a BBS class' cardio series or even during the warm-up.
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Barre Body Studio - Calgary