New to barre? So is the whole city. Don’t be intimidated; we won’t bite. Here are a few frequently asked questions.
To prevent injuries and help you get the most out of those precise, controlled movements, grip socks
are mandatory in the studio. If you have your own, bring ‘em – otherwise, we sell them for $17 a pair.
Otherwise, yoga or dance wear is appropriate. Whatever you can get comfortable and move in.
You’re gonna sweat, so bring water to stay hydrated. We provide everything else.
Be prepared to sweat, and have fun. You don’t need a background in dance, Pilates, or yoga to attend, and barre is suitable for people of all shapes, sizes and fitness levels.
Each barre class incorporates elements of dance, free weights, and mat exercises. It’s harder than it looks but it’s low-impact and if you come regularly, it gets easier every time.
If you have any other questions, don’t hesitate to contact us