Q: WHAT'S ONE THING YOU WISH YOU COULD TELL YOUR YOUNGER SELF?
A: Your body is beautiful, only you need to know this and truly believe it. <3
Q: WHAT'S YOUR DAY JOB?
A: I sew and design clothes for my own Slow Fashion Label.
"Another woman's beauty is not the absence of your own."
The original, like a classic tote that complements every look, this one hour workout will tone and challenge all levels of fitness. This is a class you can't go wrong with. The BBF tones and blasts common problem areas through a series of strategic exercises that focus on strength and flexibility while incorporating the ballet barre. The routine keeps fitness fresh with innovative moves complementary to all levels of fitness.
Classes at Ramsay in Studio B are smaller and may be a good fit for first timers.
Pressed for time? Aren't we all? Join us for a 50-minute variation of Barre Body Fit for Barre Body Fitters on the go! This class is sure to leave you feeling refreshed and ready to take on the rest of your day.