Q: WHAT'S YOUR WHY?
A: Inspiration is all around us waiting to be discovered, all you have to do is get out of bed to start your journey everyday!
Q: DESCRIBE YOUR PERSONALITY?
A: Adventurous. Creative. Colourful.
"You can either be comfortable and stagnate or stretch yourself-become uncomfortable-and grow."
The original, like a classic tote that complements every look, this one hour workout will tone and challenge all levels of fitness. This is a class you can't go wrong with. The BBF tones and blasts common problem areas through a series of strategic exercises that focus on strength and flexibility while incorporating the ballet barre. The routine keeps fitness fresh with innovative moves complementary to all levels of fitness.
Classes at Ramsay in Studio B are smaller and may be a good fit for first timers.
Pressed for time? Aren't we all? Join us for a 50-minute variation of Barre Body Fit for Barre Body Fitters on the go! This class is sure to leave you feeling refreshed and ready to take on the rest of your day.