Q: WHAT'S YOUR DAY JOB?
A: I have two! I coach figure skating and work for Athletics Alberta, sports and fitness are my life.
Q: WHAT MADE YOU FALL IN LOVE WITH BARRE?
A: Everything! The energy, movement, music, and the sweat. But MOST of all, the people.
Q: WHAT'S YOUR WHY?
A: Having challenges to wholeheartedly rise to, big or small, being able to prove to myself what I'm made of when I struggle and helping others do the same.
"NOTHING beats determination!"
Chelsey instructs the following:
Barre Body Fit
The original, like a classic tote that complements every look, this one hour workout will tone and challenge all levels of fitness. This is a class you can't go wrong with. The BBF tones and blasts common problem areas through a series of strategic exercises that focus on strength and flexibility while incorporating the ballet barre. The routine keeps fitness fresh with innovative moves complementary to all levels of fitness. > Classes in studio b are smaller and may be a good fit for first timers.
Mommy & Me Drop-In - Babies & Toddlers welcome
Our Mommy & Me classes welcome drop-in’s at both Calgary locations. Have another little one at home? Bring your toddler to class with you too! Childcare is not provided.
Classes are offered as per the schedule outlined below:
Monday / Wednesday @ Bow Trail from 115pm - 205pm
Tuesday / Thursday @ Ramsay from 1045am - 1135am
Sign up using your Limited or Tribe Memberships OR purchase a 10 class card. Space is limited - sign up online in advance to secure your spot.
Our 1-month Intro is not accepted for this program.
To register for our 4-week program, visit our EVENTS tab or contact us at Calgary@barrebodystudio.com
Mommy & Me is a post-natal barre class designed to give new moms a dynamic barre workout with their babies safely nestled into their own carriers.
Core + Tone
Focusing on your core, strength and toning, this class is designed to target all areas of the body with an emphasis on the core work and centre-led movement.
Skip the barre in this class and get ready to spend more time working in the middle of the room and on the floor with cardio bursts to keep your heart rate elevated.