Q: WHAT DOES BEING A PART OF THE BBS TRIBE MEAN TO YOU?
A: The BBS tribe has always been welcoming, positive and authentic, and that in turn encourages me to bring the same uplifting vibrations to every aspect of my life.
Q: WHAT'S YOUR WHY?
A: My WHY is redefining what I can and can't do. Gritting my teeth and surprising myself with that one extra set completed at the end of a hard series. Realizing that I am much more capable than I think I am. Pushing my own limits. Seeing other people experience the same effect through barre, then having the trickle effect throughout their own lives; nothing better.
Pressed for time? Aren't we all? Join us for a 50-minute variation of Barre Body Fit for Barre Body Fitters on the go! This class is sure to leave you feeling refreshed and ready to take on the rest of your day.
The original, like a classic tote that complements every look, this one hour workout will tone and challenge all levels of fitness. This is a class you can't go wrong with. The BBF tones and blasts common problem areas through a series of strategic exercises that focus on strength and flexibility while incorporating the ballet barre. The routine keeps fitness fresh with innovative moves complementary to all levels of fitness.
Classes at Ramsay in Studio B are smaller and may be a good fit for first timers.