Hometown: Rosetown, SK
After Barre you can be found: at Starbucks and then the dance studio.
What do you want to be when you grow up? A Ballerina! ;)
What advice would you give to a first time barre guest? Stick it out. The results are so worth the burn!
What little things make you smile? Music, sparkles, bright colours, chocolate, and books.
Chaela instructs the following:
Barre Body Fit
The original, like a classic tote that complements every look, this one hour workout will tone and challenge all levels of fitness. This is a class you can't go wrong with. The BBF tones and blasts common problem areas through a series of strategic exercises that focus on strength and flexibility while incorporating the ballet barre. The routine keeps fitness fresh with innovative moves complementary to all levels of fitness. > Classes in studio b are smaller and may be a good fit for first timers.
Mommy & Me Bow Trail - Winter 2017
Mommy & Me is a post-natal barre class designed to give new moms a dynamic barre workout with their babies safely nestled into their own carriers. Babies must be under 7 months old and not crawling. For everyone’s safety, your baby must be in a wrap/body carrier while you are enjoying the class, or on the mat for the floor series. Carriers are not provided.
This is a 6 week pre registered program. Early bird pricing of $195 (reg. $225) available until October 27th. There will be one bonus class offered for missed classes.
Participants new to Mommy & Me Barre are asked to attend a prerequisite info session the week before the program begins. Can’t make it? No problem. This is not mandatory and is simply to introduce you to the space and to your instructor, easing the transition into your workout.
BBS Bow Trail
Classes held Monday’s & Wednesday’s @ 1:15pm to 2:05pm
New participant 30-min info session held Wednesday, October 25th @ 215pm.
Bonus class is Monday, December 11th.
Pressed for time? Aren't we all? Join us for a 50-minute variation of Barre Body Fit for Barre Body Fitters on the go! This class is sure to leave you feeling refreshed and ready to take on the rest of your day.
Mommy & Me Drop-In
Mommy & Me pre-registered programs are back and we are welcoming drop-in’s at both Ramsay and Bow Trail locations.
Classes are offered 2x per week at each studio:
Monday / Wednesday @ Bow Trail from 115pm - 205pm starting September 11th
Tuesday / Thursday @ Ramsay from 1045am - 1135am starting September 12th
Sign up using your Tribe Memberships OR purchase a 5 or 10 class card. Space is limited so sign up online in advance to secure your spot.
Our 1-month Intro is not accepted for this program.
To register for the full 6-week program, visit our EVENTS tab or contact us at Calgary@barrebodystudio.com
Mommy & Me is a post-natal barre class designed to give new moms a dynamic barre workout with their babies safely nestled into their own carriers.
Babies must be under 7 months old and not crawling. For everyone’s safety, your baby must be in a wrap/body carrier while you are enjoying the class, or on the mat for the floor series. Carriers are not provided.