Why do you love Barre? It’s an alternative to the gym that’s structured but varied enough that my body doesn’t plateau. The music & personality behind the class being taught in a beautiful community is inspiring for the day to follow.
After Barre you can be found: eating on a corner or sipping Starbucks…which one who knows?! Or walking, jogging or climbing mountains with my pup Louis.
What is your guilty pleasure? Friday Night Lights forever! Clear eyes, full hearts, CAN'T LOSE. Snacks, always Snacks. Polaroid Cameras. Twister.
Do you carry anything odd with you in your purse or gym bag? A comb, for locks that can’t be tamed.
The original, like a classic tote that complements every look, this one hour workout will tone and challenge all levels of fitness. This is a class you can't go wrong with. The BBF tones and blasts common problem areas through a series of strategic exercises that focus on strength and flexibility while incorporating the ballet barre. The routine keeps fitness fresh with innovative moves complementary to all levels of fitness.
Classes at Ramsay in studio b are smaller and may be a good fit for first timers.
This class is designed to target all areas of the body with an emphasis on the core. Barre paired with an intense core segment and plenty of stretching, what could be better. Be prepared to strengthen, sweat, and stretch.