Why do you love Barre? It's that sweet barre burn that made me fall in love; I admit, it is a love/hate relationship! It is so intense but the benefits I have seen in my muscles and the improvement in my strength and endurance makes those 'teeny-tiny-little pulses' worth every second.
What is your guilty pleasure? Red wine and chocolate are my biggest weaknesses…and peanut butter.
What is a secret talent of yours? Singing maybe? But it’s not a secret; I sing all the time! Heck, maybe I sound terrible and nobody tells me? Perhaps I simply enjoy the sound of my own voice but I do honestly love to sing.
Who inspires you to be the best version of yourself? My sisters and my momma; they are my besties and I find them hugely inspirational.
This is a 6 week pre registered program. There will be one bonus class offered for missed classes.
Participants new to Mommy & Me Barre are asked to attend a prerequisite info session the week before the program begins. Can’t make it? No problem. This is not mandatory and is simply to introduce you to the space and to your instructor, easing the transition into your workout.
Classes held Tuesdays & Thursdays @ 10:45am to 11:35am
Bonus Class: Tuesday, December 12th.
Visit our website for detailed Ramsay parking information.
Limited Drop-In Spots will be available for each registered class. Sign up 7-days in advance to secure one of these spots. Class cards/membership apply.
Sign up using your Tribe Memberships OR purchase a 5 or 10 class card. Space is limited so sign up online in advance to secure your spot.
Our 1-month Intro is not accepted for this program.
To register for the full 6-week program, visit our EVENTS tab or contact us at Calgary@barrebodystudio.com
Mommy & Me is a post-natal barre class designed to give new moms a dynamic barre workout with their babies safely nestled into their own carriers.
Babies must be under 7 months old and not crawling. For everyone’s safety, your baby must be in a wrap/body carrier while you are enjoying the class, or on the mat for the floor series. Carriers are not provided.