Hometown: Calgary, AB
Why do you love Barre? It's that sweet barre burn that made me fall in love; I admit, it is a love/hate relationship! It is so intense but the benefits I have seen in my muscles and the improvement in my strength and endurance makes those 'teeny-tiny-little pulses' worth every second.
What is your guilty pleasure? Red wine and chocolate are my biggest weaknesses…and peanut butter.
What is a secret talent of yours? Singing maybe? But it’s not a secret; I sing all the time! Heck, maybe I sound terrible and nobody tells me? Perhaps I simply enjoy the sound of my own voice but I do honestly love to sing.
Who inspires you to be the best version of yourself? My sisters and my momma; they are my besties and I find them hugely inspirational.
Tara instructs the following:
Barre + Core + Stretch
This class is designed to target all areas of the body with an emphasis on the core. Barre paired with an intense core segment and plenty of stretching, what could be better. Be prepared to strengthen, sweat, and stretch.
Pressed for time? Aren't we all? Join us for a 50-minute variation of Barre Body Fit for Barre Body Fitters on the go! This class is sure to leave you feeling refreshed and ready to take on the rest of your day.
Mommy & Me - Spring Ramsay
Mommy & Me is a post-natal barre class designed to give new moms a dynamic barre workout with their babies safely nestled into their own carriers. Babies must be under 7 months old and not crawling. For everyone’s safety, your baby must be in a wrap/body carrier while you are enjoying the class, or on the mat for the floor series. Carriers are not provided.
This is a 6 week pre registered program. Early bird pricing of $195 (reg. $225) available until April 14, 2017. There will be one bonus class offered for missed classes.
Participants new to Mommy & Me Barre are asked to attend a prerequisite info session the week before the program begins.
Classes held Tuesdays & Thursdays @ 10:45am to 11:35am
to view a parking map
New participant info session held:
Thursday, April 20th @ 10:45am
Tuesday, June 6
Mommy and Me
Spring 2017 programs of Mommy & Me are welcoming drop-in’s at both Ramsay and Bow Trail locations.
Sign up using your Tribe or Platinum Memberships OR purchase a 5 or 10 class card. Space is very limited
so sign up online in advance to secure your spot.
Our 1-month Intro is not accepted for this program.
Mommy & Me is a post-natal barre class designed to give new moms a dynamic barre workout with their babies safely nestled into their own carriers.
Babies must be under 7 months old and not crawling. For everyone’s safety, your baby must be in a wrap/body carrier while you are enjoying the class, or on the mat for the floor series. Carriers are not provided.
Barre Body Fit
The original, like a classic tote that complements every look, this one hour workout will tone and challenge all levels of fitness. This is a class you can't go wrong with. The BBF tones and blasts common problem areas through a series of strategic exercises that focus on strength and flexibility while incorporating the ballet barre. The routine keeps fitness fresh with innovative moves complementary to all levels of fitness. > Classes in studio b are smaller and may be a good fit for first timers.
BBS @ East Village
Barre Body Studio is hosting a weekly outdoor Barre Body Fit class at the East Village Experience Centre (West of the Simmons Building). Class is held every Thursday from 12pm-1pm starting May 4th. It is free to attend, but space is limited to 20 participants. Spots are given on a first come basis. Bring a mat, a water, and arrive early to save you spot!