Barre Body Fit 75


This class is taught by:

Tara Munro

Q: WHAT'S YOUR DAY JOB? 
A: Bad-ass #momboss and BBS Studio Manager. 

Q: WHAT MADE YOU FALL IN LOVE WITH BARRE?
A: I felt strong, empowered, connected with myself after class. I feel in love many, many years ago and my love of barre grows with every class.

Q: WHAT'S ONE THING YOU WOULD TELL YOUR YOUNGER SELF?
A: Enjoy your body, be proud of your body, respect your body and damn it, wear sunscreen!

"It's not about how you look, it's about how you feel." 

 
Follow Tara on Instagram: @tlee_munro  
 

Emma C. Cook

Q: WHAT'S YOUR DAY JOB? 
A: I am a Registered Respiratory Therapist and the Director of Training at BBS.

Q: WHAT'S YOUR WHY?
A:  To be the best version of myself that I can be in order to share that with my family and friends.

Q: DESCRIBE YOUR CLASS STYLE?
A: Energizing. Challenging. Motivating. Precise. Results.

"Stop worrying about the past and future; enjoy the NOW." 

 
Follow Emma on Instagram: @ejrc83  
 

Amber Brodziak

Q: WHAT MADE YOU FALL IN LOVE WITH BARRE? 
A: The power of the movement and the effectiveness of the exercise. For years prior, I worked out with different methods and exercises, and none have transformed my body, or been as effective as barre. 

Q: DESCRIBE YOUR CLASS STYLE?
A: Sweaty, intense, loud, fun, purposeful.

Q: WHAT'S ONE THING YOU WISH YOU COULD TELL YOUR YOUNGER SELF?
A:  I wish so much that I could have realized how much people are just truly worried and consumed with themselves. I worried so much (and sometimes still do) what others think of me. Fear of other's judgements has stopped me from doing so many things that I wish I could have just pushed through. As I have gotten older, I have realized that everyone has their own story and 'stuff'; and we are just all in the same boat often consumed with insecurity and fear. I have felt so much better working at letting go what others think and pursuing what has felt good and right for me.

 
Follow Amber on Instagram: @amberbrodziak  
 

Brittany Lange

Q: WHAT'S YOUR WHY? 
A: I am constantly trying to challenge myself in new ways - always learning, always growing. Seeking that challenge gets me out of bed in the morning and is what I bring to my classes. I am always trying to push myself to that next level - you with me? ;) 

Q: WHAT DOES BEING A PART OF THE BBS TRIBE MEAN TO YOU?
A: Everything. Being a part of this community is so special - no matter what kind of day I am having I always leave the studio feeling better than when I walked through the doors. Sometimes we are the ones motivating and other times we are there to receive that push, that's the beauty of it. It's simple - we RISE together! <3 

Q: YOUR PERSONALITY IN 3 WORDS OR LESS?
A:  Perfectionist. Ambitious. Confident.

"Don't be afraid to push past the limits of your comfort zone - this is how you learn and grow." 

 
Follow Brittany on Instagram: @brittanylange  
 
This 75 minute class gives you a little extra of all your favourite things. Come for the barre body fit sequence you know and love, with extra time to spend on glutes, core, and stretch.

Upcoming classes:

  • Sun Aug 19 10:15 am - 11:30 am with Tara Munro
    at BBS Ramsay
  • Sun Aug 26 10:15 am - 11:30 am with Emma C. Cook
    at BBS Ramsay
  • Sun Sep 02 10:15 am - 11:30 am with Amber Brodziak
    at BBS Ramsay
  • Sun Sep 09 10:15 am - 11:30 am with Amber Brodziak
    at BBS Ramsay
  • Sun Sep 16 10:15 am - 11:30 am with Amber Brodziak
    at BBS Ramsay
  • Sun Sep 23 10:15 am - 11:30 am with Amber Brodziak
    at BBS Ramsay
  • Sun Sep 30 10:15 am - 11:30 am with Amber Brodziak
    at BBS Ramsay
  • Sun Oct 07 10:15 am - 11:30 am with Brittany Lange
    at BBS Ramsay
  • Sun Oct 14 10:15 am - 11:30 am with Brittany Lange
    at BBS Ramsay
  • Sun Oct 21 10:15 am - 11:30 am with Brittany Lange
    at BBS Ramsay
  • Sun Oct 28 10:15 am - 11:30 am with Brittany Lange
    at BBS Ramsay
  • Sun Nov 04 10:15 am - 11:30 am with Brittany Lange
    at BBS Ramsay
  • Sun Nov 11 10:15 am - 11:30 am with Brittany Lange
    at BBS Ramsay
  • Sun Nov 18 10:15 am - 11:30 am with Brittany Lange
    at BBS Ramsay
  • Sun Nov 25 10:15 am - 11:30 am with Brittany Lange
    at BBS Ramsay
  • Sun Dec 02 10:15 am - 11:30 am with Brittany Lange
    at BBS Ramsay
  • Sun Dec 09 10:15 am - 11:30 am with Brittany Lange
    at BBS Ramsay