Why do you love Barre? I love barre because it is low impact, I have had a few surgeries and found that other workouts are quite painful. I love the energy of a group workout as well.
After Barre I can be found: walking my puppies and working on my Masters in Art Therapy.
What is your guilty pleasure? I love the Real Housewives of anywhere really. I know it's awful but I just get so involved!
What little things make you smile? When my step-son tells me I am beautiful. :)
Why do you love Barre? I love the fusion of yoga, dance and pilates choreographed to great music and what that has done to keep my body in shape.
What is your favourite Barre Body Move? Alternated hip lifts are so cheeky!
What is your guilty pleasure? Watching the show Suits with a big glass of red wine.
Who inspires you to be the best version of yourself? My husband, daughter, parents and my two sisters.
Why do you love Barre? I have always loved dancing, especially ballet. Barre lets me still dance, while building and toning my muscles. Plus, it's tons of fun!
What is your guilty pleasure? I love a good supper out at a restaurant with a nice big glass of wine. Yum! And Sushi!
What little things make you smile? Watching people do things they love. It is so amazing to watch someone be truly happy and in their element. You can't help but smile.
What is your favourite quote? "Life may not be the party we hoped for, but while we are here we should dance."
Pressed for time? Aren't we all? Join us for a 50-minute variation of Barre Body Fit for Barre Body Fitters on the go! This class is sure to leave you feeling refreshed and ready to take on the rest of your day.