Level 1 Foundational Training


This class is taught by:

Marlo Brausse

Q: WHAT'S YOUR WHY? 
A: Connecting with others through movement and music. 

Q: DESCRIBE YOUR CLASS STYLE?
A: Full body, mind strengthening, soul cleansing sweat session.

Q: WHAT DOES BEING A PART OF THE BBS TRIBE MEAN TO YOU?
A: Connection. Connecting with like-minded, strong individuals, is so empowering. Being part of the BBS Tribe fills me up from the inside out.

"Point your compass, trust the process, and try not to overthink the journey." 

 
Follow Marlo on Instagram: @marlobrausse  
 

Adriana Liwski

Hometown: Encinitas, California

Why do you love Barre? To do this work out well, you’ve got to dig deep. The better your form gets, the harder the work is. I love the challenge. I love the way my body looks and feels when I’m in good Barre shape.

After Barre you can be found: walking my 120 pound dog and messing around in my garden.

What is your favourite post workout snack? Wine. I mean spinach.

Who inspires you to be the best version of yourself? I have an All Star group of girlfriends. All of them from different walks of life, places, and ages. Each one does something incredible with their life that inspires me to grow and live fully.

 

 

Emma Cook

Q: WHAT'S YOUR DAY JOB? 
A: I am a Registered Respiratory Therapist and the Director of Training at BBS.

Q: WHAT'S YOUR WHY?
A:  To be the best version of myself that I can be in order to share that with my family and friends.

Q: DESCRIBE YOUR CLASS STYLE?
A: Energizing. Challenging. Motivating. Precise. Results.

"Stop worrying about the past and future; enjoy the NOW." 

 
Follow Emma on Instagram: @ejrc83  
 
Our Level 1 Foundational Training is geared to help you take your own personal commitment to barre to the next level. It also serves as our Level 1 Instructor training is a pre-requisite to BBS’ Level 2 Instructor Training.
 
Auditions and attendance at our Info Session is not required in order to take Foundations & Level I training.

During day 1, you will learn what makes the BBS method so effective, and how to turn that into a kick-ass class, either as an instructor or a participant. The training will focus on form, anatomy and how to make the mind-body connection to reap the most out of you barre practice.

Training Dates:

BBS will be holding an in-studio Foundational Barre Training Workshop/Level 1 Instructor Training on Saturday, October 13th & Sunday, October 14th, 2018.

Each day, the sessions will run from 9am - 5pm. Plan to arrive 15-min early on day 1.

PRICING

BBS Level 1 Foundational Training costs $395.00 + gst, which includes the 2-day in-depth training, indoctrination manual and 2 master classes.

Sign up before October 1st and receive our early-bird rate of $330.00 + gst.

Payment plan options are available:

2-installments of 50% of rate; 1-installment due at time of booking, 2-installment due day of training. Failure to complete 2-installment will result in entry being denied.

Cancelation policy: Life happens. Receive a full refund if cancellation is submitted 7-days prior to training. Notifications received with less than 7-days is subject to a $35.00 cancellation fee.

QUESTIONS

Have any additional questions? No sweat! Send us an email at Calgary@barrebodystudio.com and we'll be happy to answer them.

Ready to take the leap?