Why do you love Barre? It changes your body shape and increases strength without straining or over working your body and muscles. It is by far the most effective form of exercise I have found in years of working out.
What do you want to be when you grow up? I work in adolescent mental health as a therapist. I feel so lucky that I truly love what I do. The challenge and the complexity of my career keeps me loving it! I can’t really picture doing anything else!
What little things make you smile? Sunshine and chocolate.
Do you carry anything odd with you in your purse or gym bag? Just an inappropriate amount of grip socks.
Why do you love Barre? Because it’s so accessible! I started coming to Barre as a way to rehabilitate an ankle injury, and not only did it speed up my recovery, it also provided a great workout that had felt out of reach until I was fully rehabbed.
After Barre you can be found: hanging out with my little man, walking one or all of our three dogs, or working on one of many DIYs I usually have on the go.
What do you want to be when you grow up? One day I hope to open my own décor shop.
What is your favourite quote? “Be stubborn about your goals but flexible about your methods.”
Why do you love Barre? It is an incredible workout and so fun! I honestly never get bored of it. The fusion between Pilates, dance, strength training and awesome loud music!
What is a secret talent of yours? I carve a pretty mean pumpkin!
What is your guilty pleasure? Peanut Butter.
What little things make you smile? Cat videos. I can't get enough!