Why do you love Barre? It changes your body shape and increases strength without straining or over working your body and muscles. It is by far the most effective form of exercise I have found in years of working out.
What do you want to be when you grow up? I work in adolescent mental health as a therapist. I feel so lucky that I truly love what I do. The challenge and the complexity of my career keeps me loving it! I can’t really picture doing anything else!
What little things make you smile? Sunshine and chocolate.
Do you carry anything odd with you in your purse or gym bag? Just an inappropriate amount of grip socks.
What is your favourite Barre Body Move? Butt Blaster or Pelvic Thrusts.
What do you want to be when you grow up? I’ll never grow up.
What is a secret talent of yours? That I can’t keep secrets.
What barre star advice would you give to a first time barre guest? Draw on the strength from those around you and push yourself…and have fun!