Barre.Tone.Sweat.


This class is taught by:

Megan Coonan

Hometown: Calgary, AB

What is your favourite Barre Body Move? Butt Blaster or Pelvic Thrusts.

What do you want to be when you grow up? I’ll never grow up.

What is a secret talent of yours? That I can’t keep secrets.

What barre star advice would you give to a first time barre guest? Draw on the strength from those around you and push yourself…and have fun!

Amber Brodziak

Hometown: Saskatoon, SK

Why do you love Barre? It changes your body shape and increases strength without straining or over working your body and muscles. It is by far the most effective form of exercise I have found in years of working out.

What do you want to be when you grow up? I work in adolescent mental health as a therapist. I feel so lucky that I truly love what I do. The challenge and the complexity of my career keeps me loving it! I can’t really picture doing anything else!

What little things make you smile? Sunshine and chocolate.

Do you carry anything odd with you in your purse or gym bag? Just an inappropriate amount of grip socks.

 

Emma Cook

Hometown: Calgary, AB

Why do you love Barre? It is an incredible workout and so fun! I honestly never get bored of it. The fusion between Pilates, dance, strength training and awesome loud music!

What is a secret talent of yours? I carve a pretty mean pumpkin!

What is your guilty pleasure? Peanut Butter.

What little things make you smile? Cat videos. I can't get enough!

 
Barre.Tone.Sweat is designed to challenge you with added cardio, higher intensity strength sequences, and combination choreography. We recommend attending 5 Barre Body Fit classes prior to attending a B.T.S class.

Upcoming classes:

  • Wed Apr 26 6:30 pm - 7:30 pm with Megan Coonan
    at BBS Ramsay
  • Mon May 01 5:15 pm - 6:15 pm with Amber Brodziak
    at BBS Ramsay
  • Wed May 03 6:30 pm - 7:30 pm with Lindsey F. Finnan
    at BBS Ramsay
  • Mon May 08 5:15 pm - 6:15 pm with Amber Brodziak
    at BBS Ramsay
  • Wed May 10 6:30 pm - 7:30 pm with Megan Coonan
    at BBS Ramsay
  • Mon May 15 5:15 pm - 6:15 pm with Emma Cook
    at BBS Ramsay
  • Wed May 17 6:30 pm - 7:30 pm with Emma Cook
    at BBS Ramsay
  • Mon May 22 5:15 pm - 6:15 pm with Amber Brodziak
    at BBS Ramsay
  • Wed May 24 6:30 pm - 7:30 pm with Megan Coonan
    at BBS Ramsay
  • Mon May 29 5:15 pm - 6:15 pm with Amber Brodziak
    at BBS Ramsay
  • Wed May 31 6:30 pm - 7:30 pm with Megan Coonan
    at BBS Ramsay
  • Mon Jun 05 5:15 pm - 6:15 pm with Amber Brodziak
    at BBS Ramsay
  • Wed Jun 07 6:30 pm - 7:30 pm with Megan Coonan
    at BBS Ramsay
  • Mon Jun 12 5:15 pm - 6:15 pm with Amber Brodziak
    at BBS Ramsay
  • Wed Jun 14 6:30 pm - 7:30 pm with Megan Coonan
    at BBS Ramsay
  • Mon Jun 19 5:15 pm - 6:15 pm with Amber Brodziak
    at BBS Ramsay
  • Wed Jun 21 6:30 pm - 7:30 pm with Megan Coonan
    at BBS Ramsay
  • Mon Jun 26 5:15 pm - 6:15 pm with Amber Brodziak
    at BBS Ramsay
  • Wed Jun 28 6:30 pm - 7:30 pm with Megan Coonan
    at BBS Ramsay
  • Mon Jul 03 5:15 pm - 6:15 pm with Amber Brodziak
    at BBS Ramsay