Barre.Tone.Sweat.


This class is taught by:

Amber Brodziak

Hometown: Saskatoon, SK

Why do you love Barre? It changes your body shape and increases strength without straining or over working your body and muscles. It is by far the most effective form of exercise I have found in years of working out.

What do you want to be when you grow up? I work in adolescent mental health as a therapist. I feel so lucky that I truly love what I do. The challenge and the complexity of my career keeps me loving it! I can’t really picture doing anything else!

What little things make you smile? Sunshine and chocolate.

Do you carry anything odd with you in your purse or gym bag? Just an inappropriate amount of grip socks.

 

Mackenzie Schurer

Hometown: Calgary

Why do you love Barre? Because it’s so accessible! I started coming to Barre as a way to rehabilitate an ankle injury, and not only did it speed up my recovery, it also provided a great workout that had felt out of reach until I was fully rehabbed.

After Barre you can be found: hanging out with my little man, walking one or all of our three dogs, or working on one of many DIYs I usually have on the go.

What do you want to be when you grow up? One day I hope to open my own décor shop.

What is your favourite quote? “Be stubborn about your goals but flexible about your methods.”

 

Emma Cook

Hometown: Calgary, AB

Why do you love Barre? It is an incredible workout and so fun! I honestly never get bored of it. The fusion between Pilates, dance, strength training and awesome loud music!

What is a secret talent of yours? I carve a pretty mean pumpkin!

What is your guilty pleasure? Peanut Butter.

What little things make you smile? Cat videos. I can't get enough!

 
Barre.Tone.Sweat is designed to challenge you with added cardio, higher intensity strength sequences, and combination choreography. We recommend attending 5 Barre Body Fit classes prior to attending a B.T.S class.

Upcoming classes:

  • Mon Nov 27 5:15 pm - 6:15 pm with Amber Brodziak
    at BBS Ramsay
  • Wed Nov 29 6:30 pm - 7:30 pm with Brittany Lange
    at BBS Ramsay
  • Wed Nov 29 7:00 pm - 7:50 pm with Mackenzie Schurer
    at BBS Bow Trail
  • Mon Dec 04 5:15 pm - 6:15 pm with Emma Cook
    at BBS Ramsay
  • Wed Dec 06 6:30 pm - 7:30 pm with Brittany Lange
    at BBS Ramsay
  • Wed Dec 06 7:00 pm - 7:50 pm with Mackenzie Schurer
    at BBS Bow Trail
  • Mon Dec 11 5:15 pm - 6:15 pm with Emma Cook
    at BBS Ramsay
  • Wed Dec 13 6:30 pm - 7:30 pm with Brittany Lange
    at BBS Ramsay
  • Wed Dec 13 7:00 pm - 7:50 pm with Mackenzie Schurer
    at BBS Bow Trail
  • Mon Dec 18 5:15 pm - 6:15 pm with Emma Cook
    at BBS Ramsay
  • Wed Dec 20 6:30 pm - 7:30 pm with Brittany Lange
    at BBS Ramsay
  • Wed Dec 20 7:00 pm - 7:50 pm with Mackenzie Schurer
    at BBS Bow Trail
  • Wed Dec 27 6:30 pm - 7:30 pm with Brittany Lange
    at BBS Ramsay
  • Wed Dec 27 7:00 pm - 7:50 pm with Mackenzie Schurer
    at BBS Bow Trail
  • Wed Jan 03 6:30 pm - 7:30 pm with Brittany Lange
    at BBS Ramsay
  • Wed Jan 03 7:00 pm - 7:50 pm with Mackenzie Schurer
    at BBS Bow Trail
  • Mon Jan 08 5:15 pm - 6:15 pm with Emma Cook
    at BBS Ramsay
  • Wed Jan 10 6:30 pm - 7:30 pm with Brittany Lange
    at BBS Ramsay