Core + Tone


This class is taught by:

Tara Munro

Q: WHAT'S YOUR DAY JOB? 
A: Bad-ass #momboss and BBS Studio Manager. 

Q: WHAT MADE YOU FALL IN LOVE WITH BARRE?
A: I felt strong, empowered, connected with myself after class. I feel in love many, many years ago and my love of barre grows with every class.

Q: WHAT'S ONE THING YOU WOULD TELL YOUR YOUNGER SELF?
A: Enjoy your body, be proud of your body, respect your body and damn it, wear sunscreen!

"It's not about how you look, it's about how you feel." 

 
Follow Tara on Instagram: @tlee_munro  
 

Reanna Dorscher

Q: DESCRIBE YOUR CLASS STYLE? 
A: EARLY - I mostly teach at 6am BUT, my classes are empowering, energetic and FUN! 

Q: WHAT'S YOUR DAY JOB?
A:  I am a consultant for a firm where we advise Boards on executive compensation and related governance matters.

Q: WHAT'S YOUR WHY?
A:  I am constantly striving to be the best version of myself for those I love. I have realised in order to be the best sister/daughter/friend i can be, I need to be fulfilled which includes working hard, staying active, being social, and travelling often.

"Be present. Worry less about the "what ifs" and "maybes". Enjoy the now and the certain." 

 

Emma Cook

Q: WHAT'S YOUR DAY JOB? 
A: I am a Registered Respiratory Therapist and the Director of Training at BBS.

Q: WHAT'S YOUR WHY?
A:  To be the best version of myself that I can be in order to share that with my family and friends.

Q: DESCRIBE YOUR CLASS STYLE?
A: Energizing. Challenging. Motivating. Precise. Results.

"Stop worrying about the past and future; enjoy the NOW." 

 
Follow Emma on Instagram: @ejrc83  
 

Chelsey Phillips

Q: WHAT'S YOUR DAY JOB? 
A: I have two! I coach figure skating and work for Athletics Alberta, sports and fitness are my life. 

Q: WHAT MADE YOU FALL IN LOVE WITH BARRE?
A:  Everything! The energy, movement, music, and the sweat. But MOST of all, the people.

Q: WHAT'S YOUR WHY?
A:  Having challenges to wholeheartedly rise to, big or small, being able to prove to myself what I'm made of when I struggle and helping others do the same.

"NOTHING beats determination!"

Nicole Bouwman

Q: WHAT'S YOUR DAY JOB? 
A: Zookeeper by day; Barre and Dance teacher by night - what could be better!?!? 

Q: WHAT'S YOUR WHY?
A: Being the best version of myself and putting 100% into everything I do.<3 

Q: WHAT DOES BEING A PART OF THE BBS TRIBE MEAN TO YOU?
A:  Everything. Constant support and acceptance. Heart swelling always!

"Everything will be okay!"
 
Follow Nicole on Instagram: @coledance  
 
Focusing on your core, strength and toning, this class is designed to target all areas of the body with an emphasis on the core work and centre-led movement.
 
Skip the barre in this class and get ready to spend more time working in the middle of the room and on the floor with cardio bursts to keep your heart rate elevated.

Upcoming classes:

  • Thu Dec 13 12:05 pm - 12:55 pm with Tara Munro
    at BBS Ramsay
  • Mon Dec 17 7:00 pm - 7:50 pm with Reanna Dorscher
    at BBS Bow Trail
  • Tue Dec 18 9:30 am - 10:30 am with Emma Cook
    at BBS Ramsay
  • Tue Dec 18 6:00 pm - 7:00 pm with Reanna Dorscher
    at BBS Ramsay
  • Wed Dec 19 12:05 pm - 12:55 pm with Chelsey Phillips
    at BBS Bow Trail
  • Wed Dec 19 7:00 pm - 7:50 pm with Nicole Bouwman
    at BBS Bow Trail
  • Thu Dec 20 12:05 pm - 12:55 pm with Tara Munro
    at BBS Ramsay
  • Thu Dec 27 12:05 pm - 12:55 pm with Tara Munro
    at BBS Ramsay
  • Wed Jan 02 12:05 pm - 12:55 pm with Chelsey Phillips
    at BBS Bow Trail
  • Wed Jan 02 7:00 pm - 7:50 pm with Nicole Bouwman
    at BBS Bow Trail
  • Thu Jan 03 12:05 pm - 12:55 pm with Tara Munro
    at BBS Ramsay
  • Mon Jan 07 7:00 pm - 7:50 pm with Reanna Dorscher
    at BBS Bow Trail