Mommy & Me - Bow Trail 2018 (2) - Babies & Toddlers welcome!

This class is taught by:

Chaela Houston

Hometown: Rosetown, SK

After Barre you can be found: at Starbucks and then the dance studio.

What do you want to be when you grow up? A Ballerina! ;)

What advice would you give to a first time barre guest? Stick it out. The results are so worth the burn!

What little things make you smile? Music, sparkles, bright colours, chocolate, and books.


Mommy & Me classes are now welcoming TODDLERS!!

This is a 4-week (7-class) pre registered program commencing October 10th. Early bird pricing of $140.00* + gst (reg. $165.00) available until October 1st, 2018.

Our Mommy & Me program is a post-natal barre class designed to give new moms a dynamic barre workout with their babies safely nestled into their own carriers (carriers are not provided).

Like so many new Momma’s, your baby may not be the only child in your house. We want to offer you an environment where you can bring your toddler as well as your baby to class! All little ones and their momma’s will be invited into the class together (childcare is not provided). While the program is designed for new Mom’s, your toddlers may enjoy some light participation and social engagement with other little ones.

If you plan to bring your toddler with you to these classes, please email



Classes are held on Mondays & Wednesdays from 115pm - 205pm starting October 10th to October 31st.

*reflects 7-class program

A limited number of drop-in spots will be available for each class. Sign up 7-days in advance to secure one of these spots. Class cards/membership apply.