BBS NEWS: MARCH


HAPPY MARCH!

Can we believe it's already March?! We're hoping that means we've seen the last of the snow and that patio season is in the not so distant future...maybe?! Fingers crossed. ;)

We are so excited to offer you two Back to Basics Workshops this month! This workshop is focused on barre foundations, technique and form. This 75-minute class will break down the bio-mechanics of the body and you'll learn how it applies to postures and movement patterns in class. Two instructors will team up for this workshop, with one being dedicated to giving hands-on corrections and adjustments. All barre stars are encouraged to attend - newbies and vets! We promise this workshop will take your barre practice to the next level. For more info and to register for a workshop, click the button below.

Back to Basics w/ Emma & Crystal T
Saturday, March 11
1:00-2:15pm @ Ramsay

Back to Basics w/ Kenna & Chelsey
Sunday, March 26
4:00-5:15pm @ Bow Trail

MORE INFO

XO,
BBS Team

Help us welcome Dr. Karen Quinn, a YYC-based chiropractor and advocate for natural health & active living, to the BBS Blog. This is the first post in our Guest Blogger series, and we're talking about back pain during barre. Find out which positions may be prone to back pain & learn Dr. Quinn's remedies to help alleviate it.


READ THE BLOG

March is the month of team teaches! We've always had the philosophy that two is better than one! One of our original barre bosses, Toni, will be making a guest appearance in two classes on March 13, teaming up with Rachel @ Bow 9:30am & Emma @ Ramsay 6:30pm. Join Emma & Hillary for Bangin' Throwback Beats on Friday, March 24 @ Ramsay 5:30pm.

SEE THE SCHEDULE

Calling all aspiring barre tenders! BBS will be holding an in-studio instructor training workshop April 22 & 23. Not sure if you want to take the leap into teaching or just have more questions about it? Join us on Sunday, March 19 from 1-2pm for an info session at Ramsay. Stay tuned to the BBS Blog for more details about the instructor training workshop.
RSVP TO 
CALGARY@BARREBODYSTUDIO.COM


OUR LOCATIONS
RAMSAY
BOW TRAIL
EDMONTON

FOLLOW US

icon-facebook icon-twitter copy icon-instagram