BBS calgary schedule

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Have you ever felt the urge to put on the mic, even if it is just to sing a little Beyoncé? Well we have great news; we are hosting our first Level I, one-day i... read more
When Karen Keller moved back to Calgary six years ago, she was struggling to find the perfect workout to keep her consistently motivated. “I walked a lot in the... read more
Form Friday - First Position Plié - Barre
You too can have this carved out seat by practicing proper form in first position plié! First position plié or small V is an amazing exercise that tones the leg... read more
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April 20, 2014
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April 19, 2014
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April 18, 2014
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April 17, 2014
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April 16, 2014
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April 15, 2014
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